1:1 Holistic Wellness & Health Coaching

What’s included?

  • Free discovery call session where we discuss your health history and your goals.

  • Weekly or Bi-weekly (depending on what you choose) one-on-one coaching calls via Zoom where we discuss progress, set goals, and dive further into your journey.

  • Email and text support check-ins in between those sessions.

  • Guidance, encouragement, and accountability to help you reach your personal health goals.

  • Customized recipes and nutrition support.

Let’s get started!